Hooping: A Revolutionary Fitness Program

by Christabel Zamor and Ariane Conrad

Book Overview

Imagine an exercise that works every major and minor muscle group, burns 600 calories an hour, builds balance and flexibility, requires no investment beyond $25 to $35, and makes you feel exuberant,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0761152415
• ISBN13: 9780761152415
• Release Date: June 2009
• Publisher: Workman Publishing
• Length: 210 Pages
• Weight: 1.30 lbs.
• Dimensions: 0.8" x 7.2" x 8.9"