Whatever your addiction, dependency, or codependency - whether it involves sex, alcohol, drugs, work, food, gambling or anything else - you can break loose. Stephen Arterburn and Tim Timmons give proven principles for cutting destructive attitudes and behaviors from your life. They provide insights into new freedom from addictions and codependency. They give solid advice for permanent change. They explain the difference between short-term results and long-term recovery and tell why relapse doesn't mean you failed. No matter how long or how hard you have struggled, you can change. - from book's back cover
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