Do you like sweet things but are worried about eating too much sugar? After all, sugar is known to create a peak in blood glucose levels which boosts insulin production and can lead to insulin insensitivity and diabetes.
You need to take a look at the recipes in this book. Honey is a natural option that can help your sweet cravings without boosting your blood glucose levels.
But honey is so much more than that, it provides valuable nutrients for your health and can be easily infused with a variety of herbs, spices and flowers to create aromatic and delightful flavors.
Try some of the recipes in this book and you'll soon be spoilt for choice regarding which honey you should be using.
You'll learn:
A little bit about honey production. The health benefits of honey. 10 recipes that will entice using herbs and spices. Another 10 recipes infused with flowers.There really is no limit to the flavors you can create using honey, start with the ones in this book and then experiment with your own. Your favorite ones can even be gift wrapped and passed to friends
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