Homebody Yoga: A 28-Day Course to Bring You Home to Your Body and to a Life Led with Purpose

by Jay Fields and Jay Fields

Book Overview

It's hard to practice yoga at home. Not because you don't know enough about the postures, but because it's hard to be with yourself--by yourself--in a way that can be just as confrontational and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1479391646
• ISBN13: 9781479391646
• Release Date: January 2013
• Publisher: Createspace
• Length: 84 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"