Home Training: How to Train at Home Effectively Without Spending A Fortune on Equipment!

By: Carter, Yvonne

Book Overview

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Committing to a regular exercise regimen is often easier said than done. It takes discipline, focus and time - and if you're planning to join a gym, it can cost you an arm and a leg every single month.

The truth is, you don't have to spend a fortune on gym memberships or fitness classes. With the tips and strategies...

• Format: Paperback
• Language: English
• ISBN: 1802525505
• ISBN13: 9781802525502
• Release Date: January 1
• Publisher: Yvonne Carter
• Length: 56 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"