In today's fast-paced life, it's always easier to pop a pill for every ache and discomfort. Easy isn't always good. Going back to our roots and finding more natural ways to ease minor health problems is making a huge comeback. Many are turning to more natural and proven ways on how to ease their health issues and be more holistically healthy. This book goes back to the old remedies that has been proven effective either by time or at times - even science...