Home Gymnastics: How to Customize a Beginner Gymnastics at Home: Home Gymnastics

by Robert Sparkman

"Home Gymnastics" is an illustrated guide to exercising and keeping fit at home. It contains practical explanations on why and how one should exercise, with instructions for different ways to exercise at home, callisthenics, and other forms of "rational physical exercise". If a gymnast works on skills in gymnastics class once or twice a week, they may not see the progress at a speed that satisfies them. Gymnasts can boost their rate of improvement...

• Format: Paperback
• Language: English
• ISBN: B08J5HVV1D
• ISBN13: 9798686447912
• Release Date: January 1
• Publisher: Independently Published
• Length: 54 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"