Home Gymnastics: For The Well And Sick, Adapted To All Ages And Both Sexes (1889)

by Eduard Ferdinand Angerstein

Book Overview

Home Gymnastics: For The Well And Sick, Adapted To All Ages And Both Sexes (1889) by Eduard Angerstein is a comprehensive guide to physical exercise and gymnastics that can be done at home. The book is designed to be useful for people of all ages and genders, including those who are sick or recovering from illness. The exercises outlined in the book are adaptable to different levels of fitness and physical ability.The book begins with an introduction...

• Format: Paperback
• Language: English
• ISBN: 1436876192
• ISBN13: 9781436876193
• Release Date: June 2008
• Publisher: Kessinger Publishing
• Length: 108 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.2" x 8.3" x 11.0"