Home Exercises for Seniors Over 50: Easy-to-follow steps to stay healthy, strong and independent

by Peter Roman

As a senior over 50, You have worked very hard all your life, made sacrifices and worked longer days on several occasions hoping that one day you will finally enjoy the rewards and reap your golden years.

Well, the moment is now

In a clear and plain language, this guide will help you be independent and help you hold on to health in several years to come.

The US National Institute on aging reports shows that...

• Format: Paperback
• Language: English
• ISBN: B0CPM75BLJ
• ISBN13: 9798870924205
• Release Date: December 2023
• Publisher: Independently Published
• Length: 58 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"