Home Exercise Guide for Adults and Seniors Plus Cardiopulmonary, Arthritis & Diabetes Exercise Benefits and Precautions: Fitness & Nutrition Series: L

by Karen Cutler

Please see LostTempleFitness.com for more information. This is the sixth book on home exercise guides for frail and fit adults and seniors. This book combines the extra chapters in previous books on cardiac disease, respiratory disease, diabetes and arthritis. It has been proven that exercise and nutrition are two of the main factors that you can control for a healthy lifestyle. Many people do not know how to start or progress an exercise program...

• Format: Paperback
• Language: English
• ISBN: 1729301479
• ISBN13: 9781729301470
• Release Date: December 2018
• Publisher: Independently Published
• Length: 336 Pages
• Weight: 1.72 lbs.
• Dimensions: 0.7" x 8.5" x 11.0"