Home Exercise Guide for Adults and Seniors Plus Cancer Exercise Benefits & Precautions: Fitness & Nutrition Series: Lost Temple Fitness & Rehab

by Karen Cutler

Please go to LostTempleFitness.com for more information on this series. This is the third book on home exercise guides for frail and fit adults and seniors. This book includes an extra chapter on cancer, including exercise benefits and precautions, 14 specific cancers, treatments and ways to manage side effects of therapies. It has been proven that exercise and nutrition are two of the main factors that you can control for a healthy lifestyle. Many...

• Format: Paperback
• Language: English
• ISBN: 1729262511
• ISBN13: 9781729262511
• Release Date: October 2018
• Publisher: Independently Published
• Length: 296 Pages
• Weight: 1.52 lbs.
• Dimensions: 0.6" x 8.5" x 11.0"