Home Exercise Guide for Adults & Seniors Plus Cardiopulmonary Exercise Precautions & Benefits: Fitness Series: Lost Temple Fitness & Rehab: Fitness Se

by Karen Cutler

Please go to LostTempleFitness.com for more information on this series. This is the fourth book in the Fitness Series on home exercise guides for frail and fit adults and seniors. This book includes extra chapters on cardiac disease, stroke and nutrition, as well as respiratory disease. It has been proven that exercise is one of the main factors that you can control for a healthy lifestyle. Many people do not know how to start or progress an exercise...

• Format: Paperback
• Language: English
• ISBN: 1728800064
• ISBN13: 9781728800066
• Release Date: October 2018
• Publisher: Independently Published
• Length: 226 Pages
• Weight: 1.18 lbs.
• Dimensions: 0.5" x 8.5" x 11.0"