Home Exercise Guide for Adults & Seniors Plus Cardiopulmonary, Arthritis & Diabetes Exercise Benefits and Precautions: Lost Temple Fitness: Fitness Se

by Karen Cutler

Please go to LostTempleFitness.com for more information on this series. This is the sixth book in the Fitness Series on home exercise guides for frail and fit adults and seniors. This book combines the extra chapters in previous books on cardiac disease, respiratory disease, diabetes and arthritis. It hasbeen proven that exercise is one of the main factors that you can control for a healthy lifestyle. Many people do notknow how to start or progress...

• Format: Paperback
• Language: English
• ISBN: 172906826X
• ISBN13: 9781729068267
• Release Date: October 2018
• Publisher: Independently Published
• Length: 276 Pages
• Weight: 1.42 lbs.
• Dimensions: 0.6" x 8.5" x 11.0"