Home Exercise Guide for Adults & Seniors Plus Cancer Exercise Precautions & Benefits: Fitness Series: Lost Temple Fitness & Rehab: Fitness Series Plus

by Karen Cutler

Please go to LostTempleFitness.com for more information on this series. This is the third book in the Fitness Series on home exercise programs for frail and fit adults and seniors. This book includes an extra chapter on cancer, including exercise benefits and precautions, 14 specific cancers, treatments and ways to manage side effects of therapies. It has been proven that exercise is one of the main factors that you can control for a healthy lifestyle...

• Format: Paperback
• Language: English
• ISBN: 1726838617
• ISBN13: 9781726838610
• Release Date: October 2018
• Publisher: Independently Published
• Length: 234 Pages
• Weight: 1.22 lbs.
• Dimensions: 0.5" x 8.5" x 11.0"