Home Exercise: For Everyone: Natural Bodyweight Workouts For Men And Women

by David Nordmark

Discover How To Unlock Your True Potential With Bodyweight Exercises The secret to looking better, feeling stronger and living longer is to train naturally, just like the animals in nature Any animal you can think of is far healthier than any human being. How do they do it? Their secret is that by instinct they exercise everyday using nothing but their own body and bodyweight. Don't you think there is a lesson there for people as well? Or put it this...

• Format: Paperback
• Language: English
• ISBN: 1507836252
• ISBN13: 9781507836255
• Release Date: February 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 164 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"