Home at the Barre: Adult Ballet

By Dawn C Crouch

Have you always wanted to study Ballet? Did you study as a child and want to return to class again? Take your first steps safely and successfully!

Ballet is a great exercise choice for Adults! The steps and combinations maintain strength and flexibility. The mindful focus of class promotes longevity and a better quality of life. The challenges of class improve concentration in everything you do!

Ballet is both physical exercise and mental stress reliever! A Proven Combo!

In Home at the Barre - Adult Ballet, you'll discover: Benefits of Ballet training as an AdultSafe Practices to Prevent InjuryWhat to expect from a typical studio and classAn added Bonus - Special Concerns for Adult "First-Time" students!Inspiring Support, Practical Direction, and so much more!

Home At the Barre - Adult Ballet, the fourth book in the Garage Ballet series, is a motivating guide for the Adult Ballet student. An experienced ballet instructor for over forty years, Dawn C Crouch can certainly relate to being an adult. As a teacher who continues to take class herself, she wants every adult student to know what to expect and how to prepare for an adult ballet class comfortably and confidently.

Join us! Buy Home At the Barre - Adult Balletto get moving and have some fun today!

• Format: Paperback
• Language: English
• ISBN: B09NKH4SF4
• ISBN13: 9798784258410
• Release Date: December 2021
• Publisher: Independently Published
• Length: 106 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"