Holistic Weight Loss: An 8-Week Program To Losing Weight The Healthy Way Through The Mind and Food

by Felix Won

Holistic Weight Loss: An 8-Week Program To Losing Weight The Healthy Way Through The Mind and Food
This is a healthy weight loss book that will teach you about building habits for both the mind and the body. When it comes to weight loss, many of us tend to be guilty of many different so-called "sins" that we commit in an attempt to shed off the pounds as quickly as possible. However, this urgent mindset actually causes more harm than good. Think...

• Format: Paperback
• Language: English
• ISBN: B08Y3XFTJC
• ISBN13: 9798717582445
• Release Date: March 2021
• Publisher: Independently Published
• Length: 140 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"