Holistic Menopause: A New Approach to Midlife Change

by Robert Jacobs, Judy Hall, Robert Jacobs

Providing help and guidance for the menopause, this book offers a holistic approach to mid-life change.

• Format: Paperback
• Language: English
• ISBN: 1899171320
• ISBN13: 9781899171323
• Release Date: January 1998
• Publisher: Findhorn Press
• Length: 269 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.8" x 6.1" x 9.1"

Customer Reviews

Very useful reference tool/workbook combination

From mood swings to hot flushes, this comprehensive guide combines valuable general information with a workbook approach and practical suggestions for dealing with a host of specific 'symptoms' of menopause. An array of treatments is included, with an emphasis on homeopathic and Chinese herbal remedies. The chapter on HRT (Hormone Replacement Therapy)expresses a healthy skepticism about its safety and efficacy and offers a range of alternatives. The template for daily diary entries is a nice dividend, and useful for first-time journal-keepers.