Holistic Fitness: Strengthening Body and Mind

by Thalia Soren

Dive into the transformative world of "Holistic Fitness: Strengthening Body and Mind," where the journey to optimal health transcends traditional boundaries. This book is not just a fitness guide; it's a revolutionary approach to integrating physical prowess and mental acuity, tailored for the modern individual seeking a balanced, enriched life.
In these pages, you'll discover a comprehensive guide that redefines fitness, moving beyond the...

• Format: Paperback
• Language: English
• ISBN: B0CNVB1LYN
• ISBN13: 9798869533807
• Release Date: November 2023
• Publisher: Independently Published
• Length: 58 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"