Holistic Beauty from the Inside Out: Your Complete Guide to Natural Health, Nutrition, and Skincare

by Julie Gabriel

Book Overview

Celebrated author of The Green Beauty Guide Julie Gabriel presents a comprehensive yet simple book that brings all four corners of the natural beauty paradigm together: natural skincare, holistic nutrition, stress-relief, and healthy lifestyle. A holistic nutritionist, Gabriel teaches her reader how to 'eat yourself beautiful' using building blocks from a wholesome diet, and as a long-time beauty writer and editor, reveals why beauty-boosting changes...

• Format: Paperback
• Language: English
• ISBN: 1609804619
• ISBN13: 9781609804619
• Release Date: April 2013
• Publisher: Seven Stories Press
• Length: 288 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.8" x 6.0" x 8.9"