Holiday Season Self-Care Journal: An 8-Week Guided Planner for Taking Care of Yourself During the Most Stressful Time of the Year

by Ella Dawn Creations

This awesome holiday self-care journal is an 8-week guide to help you explore the person you are, give yourself the care you need, and find gratitude and joy in the most stressful time of the year Large 8.5 x 11 size

Complete with pages to help you with your personal self-care goals, each week follows this process:

Mood Tracker - learning to understand what makes you tick is vital to your health Self-Care Checklist...

• Format: Paperback
• Language: English
• ISBN: 1700496891
• ISBN13: 9781700496898
• Release Date: October 2019
• Publisher: Independently Published
• Length: 134 Pages
• Weight: 0.72 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"