H.O.L.D. F.A.S.T. - Ride out LIFE with Bipolar Disorder: Your Lifeboat in 8 Steps

by A. Grieme

You CAN manage your bipolar disorder and be there for your family. The exhausting demands of life while coping with bipolar disorder are challenging, and sometimes emotionally and physically incapacitating. Mood swings can leave you desperate and out of touch with your family. It can be difficult to do the bare minimum like just being emotionally available when they need you. Finding a balance is a necessity in YOUR REALITY, but it's often easier...

• Format: Paperback
• Language: English
• ISBN: 1648951686
• ISBN13: 9781648951688
• Release Date: September 2020
• Publisher: Stratton Press
• Length: 124 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"