Hockey Anatomy

by Paul Goodman and Michael Terry

Are you ready to see what it takes to lace up the skates? Hockey Anatomy will show you how to improve on-ice performance by increasing muscular strength and optimizing efficiency of every movement. Dr. Michael Terry, the team physician for the NHL's Chicago Blackhawks, and Paul Goodman, the strength and conditioning coach for the Chicago Blackhawks, share 96 of the most effective hockey exercises, each with step-by-step descriptions and full-color...

• Format: Paperback
• Language: English
• ISBN: 1492535885
• ISBN13: 9781492535881
• Release Date: August 2018
• Publisher: Human Kinetics Publishers
• Length: 232 Pages
• Weight: 1.30 lbs.
• Dimensions: 0.5" x 6.9" x 9.9"
• Age Range: 18 years and up