I had an amazing dream 22 plus years ago. In that dream I was headed for retirement and was healthy and in good shape. Waking up from that dream I decided that God had a plan for my retirement and that it did not include my obesity or my serious health issues dominating my life. My new challenge was to discover how to live His plan.Book 1 of the series, "Obesity Blockers," describes the research process that helped me discover the foods that I needed to avoid and the foods I needed to consume to improve my health. Book 2 of the series, "57.8 Lbs. Off 4 22 Years," describes in details the adjustments I had to make to keep off 57.8 pounds for the next 20 plus years. This books continues to describe how my learning process changed as I aged and kept off more weight. It also continues to focus on how God guided my learning process with the help and support of my wife.
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