Hiit: Burn more fat in less time

by Damon Reed

Looking to lose fat but don't have time?

High intensity interval training (HIIT) is a type of fitness workout that is going to change your life. It is effective as well as efficient. If you have a tight schedule, HIIT will suit you as it is quick with maximum outcome, and you can do it anywhere.

This book is going to share the benefits of this type of workout and educate you where, and how to start.

What is included...

• Format: Paperback
• Language: English
• ISBN: B0DPVKY8Z5
• ISBN13: 9798302749482
• Release Date: December 2024
• Publisher: Independently Published
• Length: 44 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"