High Protein Plant Based Diet: Increase Energy and Strenght Without Affecting the Natural Environment. Healthy Recipes for Cooking Quick and Easy Mea

by Matt Taylor and Matt Taylor

Do you want to increase health while respecting nature?Are you ready to know how you can harness the power of the plant based diet?

While everyone knows that in order to build muscle, a diet rich in protein is necessary to supplement exercises and/or gym workouts, many people think that animal meat is the only rich source of protein.

This is a myth.

The fact is, a Plant-Based diet can also work for muscle building and in...

• Format: Paperback
• Language: English
• ISBN: B08PJM9R9N
• ISBN13: 9798576359271
• Release Date: December 2020
• Publisher: Independently Published
• Length: 144 Pages
• Weight: 1.06 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"