High-Protein Plant-Based Diet For Beginners: The High-Protein Plant-Based Diet Guide To Increase Muscle Mass With Healthy And Whole-Food Vegan Recipes

by Michelle Crawford

Book Overview

The High-Protein Plant-Based Diet Guide To Increase Muscle Mass With Healthy And Whole-Food Vegan Recipes

In this cookbook you will learn:

Plаnt-Bаsed DietProtein Role in Muscle GrowthVegetаble Protein Diet And Essentiаl Amino-AcidThe Protein RequirementEnergy And PerformаnceMаcronutrientsList Of Mаin FoodsSimple and delicious recipes

Get a copy of this great High-Protein...

• Format: Paperback
• Language: English
• ISBN: 1922504947
• ISBN13: 9781922504944
• Release Date: August 2019
• Publisher: Michelle Crawford
• Length: 100 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.2" x 8.0" x 10.0"