High-Performance Training for Sports

by Dan Lewindon, David Joyce, Daniel Lewindon

Book Overview

High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today's athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they've...

• Format: Paperback
• Language: English
• ISBN: 1450444822
• ISBN13: 9781450444828
• Release Date: June 2014
• Publisher: Human Kinetics Publishers
• Length: 392 Pages
• Weight: 2.46 lbs.
• Dimensions: 1.0" x 8.4" x 10.9"