High-Performance Skating for Hockey

by Steve Cady, K. Vern Stenlund, Vern Stenlund

Whether at the pee-wee or pro level, it's your ability to move efficiently and powerfully and the ice that distinguishes you as one of the league's top hockey players. If you can't beat your opponent to the puck or to the other end of the ice, you'll never push your game up to the next level.In >High-Performance Skating for Hockey>, master instructors Steve Cady and K. Vern Stenlund teach all of the important techniques and provide 37 practice drills...

• Format: Paperback
• Language: English
• ISBN: 0880117737
• ISBN13: 9780880117739
• Release Date: January 1998
• Publisher: Human Kinetics Publishers
• Length: 200 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.6" x 6.0" x 8.9"

Customer Reviews

Almost has it all...

I really like the format and the progression from basic skating through advanced skills. The author tried to make it a comprehensive skating resource, but didn't quite make it. If you have some skating experience or have attended a hockey skating school, this book should catapault you to the next level of your game. The drills are excellent and after doing them for a few months, I noticed a HUGE change in my skating style and fluidity as well as my speed incresing. If you're new to skating, I'd recommendtaking a hockey skating class at your local rink or at worst get the Laura Stamm book (bring with to the rink for practicing) or get your hands on the Robby Glantz "secrets of hockey speed" videos and "dry-land" train yourself while watching them. Those will show you in slow motion and real time on-ice foot and body positioning to make you an efficient skater as well as some advanced skating techniques. Once you have skating down, you can go full-steam into this book as the descriptions make much more sense and the drills won't feel so uncomfortable. You should notice a change in your skating abilities in no time.

Good fundamentals

Everyone who has played hockey knows that the most important aspect of the game is skating. This book and Laura Stamm's book on power skating are must reads for anyone seriously picking up hockey for the first time. Even players who have been slogging around the ice for some time will find his or her skating will improve after reading this book.This book goes into step-by-step detail on forward stroking, backwards stroking, forward and backwards crossovers, hockey stops and transitions from forwards to backwards skating. If you read this book and practice hard you'll be the top player on your hockey team next season.

The best book I ever read

When I started hockey I wanted to be very good. After my first hockey season I got this book in Toronto. I used this book over the summer and now I'm one of the two fastest players on my team. This book concentrates on key points like good form and bad form. I would recommed this book for anyone who wants to be better.

Very helpful for the first time skater.

As a first time hockey player this book made all the difference! The book is set up in such a way that you can progress at a good pace. The instruction on stopping was worth (to me) the cost of the book. As I progress the other drills will help all areas of ones skating. This book I would recommend without hesitation.