High Performance Long-Distance Running

by David Sunderland

This volume is for serious long-distance runners from 5000 metres to the marathon. It covers every aspect of the preparation required by an elite-performance athlete and the author argues that... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1847972454
• ISBN13: 9781847972453
• Release Date: September 2011
• Publisher: Crowood Press (UK)
• Length: 160 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.4" x 6.4" x 9.2"