Chronicles an expedition the author made to Island Peak in Nepal and outlines the skills, equipment, and techniques used in mountain climbing. This description may be from another edition of this product.
I've read a number of books on backpacking and mountain climbing. This is one of the few, perhaps the only one, to communicate the physical and emotional struggle of trekking. Doing things right in the outdoors and taking care of yourself doesn't mean you have no discomfort. This book helped me put the discomfort I did experience in perspective, thus helping me to put it aside and enjoy the outdoors.
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