High Fit--Low Fat

by Lizzie Burt and Nelda Mercer

A collection of healthful recipes featuring the use of fresh, whole ingredients. Techniques and methods of low-fat cooking are introduced with a focus on decreasing saturated fat and cholesterol and... This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 0871972603
• ISBN13: 9780871972606
• Release Date: December 1994
• Publisher: Barbara Sherman Stetson
• Length: 160 Pages
• Weight: 0.73 lbs.
• Dimensions: 0.7" x 7.2" x 9.3"

Customer Reviews

Great for the novice and experienced chefs

I own both of the High Fit - Low Fat cookbooks (regular and vegetarian). The books are good for both novice and experienced chefs. Although I own many cookbooks, I do the majority of my cooking from the High Fit - Low Fat recipes. The recipes call for healthy ingredients. The recipes are created in such a way that my family can't tell the healthy version from the less-than-healthy version, except that mine tastes better! Cooking has never been so easy or nutritious. (The cookbooks make great gifts too, I bought 10 as gifts for family members)!

The best cookbook ever!

I own both of the High Fit - Low Fat cookbooks (regular and vegetarian). The books are good for both novice and experienced chefs. Although I own many cookbooks, I do the majority of my cooking from the High Fit - Low Fat recipes.The recipes call for healthy ingredients. The recipes are created in such a way that my family can't tell the healthy version from the less-than-healthy version, except that mine tastes better. Cooking has never been so easy and nutritious.The cookbooks make great gifts too (I bought 10 as gifts for family members)!