High-Fiber recipes: Over 100 Fibre-Rich Recipes for the Whole Family

by Martha Dorsey

These fibers are often found in these foods and are particularly important for our intestines. So, why is fiber so important for our intestines? The human intestine provides a basis of life for numerous microorganisms such as bacteria and fungi, which not only helps with food decomposition and nutrient processing, but also plays an important role for the human immune system.
However, if people eat incorrectly or do without nutrients that are important...

• Format: Paperback
• Language: English
• ISBN: B09SXGPC59
• ISBN13: 9798419508521
• Release Date: February 2022
• Publisher: Independently Published
• Length: 124 Pages
• Weight: 0.67 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"