Hidden Secrets to Healthy Living

by Jason West

Book Overview

Healthy eating guidelines including times to eat, portion control, calorie intake and types of foods to eat.

• Format: Paperback
• Language: English
• ISBN: 0997576227
• ISBN13: 9780997576221
• Release Date: September 2016
• Publisher: Performance Publishing Group
• Length: 242 Pages
• Weight: 1.30 lbs.
• Dimensions: 0.5" x 8.5" x 11.0"