Hidden Secrets to Healthy Living

by Jason West

Book Overview

Healthy eating guidelines including times to eat, portion control, calorie intake and types of foods to eat. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0997576227
• ISBN13: 9780997576221
• Release Date: September 2016
• Publisher: Performance Publishing Group
• Length: 242 Pages
• Weight: 1.30 lbs.
• Dimensions: 0.5" x 8.5" x 11.0"