Here for Now: Living Well with Cancer Through Mindfulness

by Elana Rosenbaum and Jon Kabat-Zinn

Book Overview

Through narrative, guided exercises, and meditations, Here For Now was the first book to apply the principles of mindfulness meditation to living with cancer. This book empowers the reader to transform suffering into compassion and joy. Follow Elana's journey as she experiences the shock of her own cancer diagnosis, the vulnerability of being a patient, the gratitude of survival and recovery, as well as the ability to live with uncertainty and help...

• Format: Paperback
• Language: English
• ISBN: 0972919120
• ISBN13: 9780972919128
• Release Date: February 2007
• Publisher: Satya House Publications
• Length: 200 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.5" x 5.4" x 8.4"