Here Comes the Sun Dealing With Depression

by Mark Worden and Gayle Rosellini

Book Overview

The authors' message is that depression can be over come. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0894864661
• ISBN13: 9780894864667
• Release Date: January 1987
• Publisher: Hazelden
• Length: 190 Pages
• Weight: 0.60 lbs.
• Dimensions: 8.3" x 0.5" x 5.5"

Customer Reviews

Some good drug free techniques.

I liked the idea of being positive by listening to positive tapes before going to sleep. I had known that listening to tapes under your pillow was perhaps effective for some psychological processes like learning. I had seen this in movies and TV shows.But this book showed me real use of listening that really improved my mood.Other suggestions for beating depression were good too. And there were so many I think anyone almost would find a cure in these pages.