Herbs for Long-Lasting Health: How to Make and Use Herbal Remedies for Lifelong Vitality. a Storey Basics(r) Title

by Rosemary Gladstar

Book Overview

Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you'll discover how you can use astragalus to regenerate your body's immune system, bilberry to ease eye problems, and milk thistle to rebuild damaged liver cells. You'll be amazed at how herbal treatments...

• Format: Paperback
• Language: English
• ISBN: 1612124712
• ISBN13: 9781612124711
• Release Date: May 2014
• Publisher: Storey Publishing
• Length: 128 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.5" x 5.0" x 6.9"

Customer Reviews

Simple. Basic. Perfect.

Great book for total beginners. Short, to the point, easy language with explanations and recipes. I got it because the advanced books go into detail of medicinal herbs and healing properties but lack the recipes for every day health maintenance and prevention. It is a great book.