A guide to herbal remedies that promote longevity, restore the body's systems, treat chronic conditions, and maintain natural health * Offers herbal remedies for many conditions associated with aging, such as prostate enlargement, hot flashes, hypertension, insomnia, and arthritis * Provides herbal treatments to restore and maintain function in each of the body's major systems * Explores more than 150 herbs and their actions on the body and mind,...