Herbal Teas: 101 Nourishing Blends for Daily Health & Vitality

by Kathleen Brown and Jeanine Pollak

Book Overview

A warm mug of strong tea was always grandma's solution to a bad day, and it turns out she may have been on to something Discover the healing properties of herbal teas in this comprehensive guide to blending and brewing your own steamy concoctions. Kathleen Brown includes recipes for teas to care for the head, throat, gut, nervous system, lungs, bones, joints, and more. Whether you seek to soothe body, soul, or both, you'll find the perfect brew.

• Format: Paperback
• Language: English
• ISBN: 1580170994
• ISBN13: 9781580170994
• Release Date: January 1999
• Publisher: Storey Publishing
• Length: 160 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.4" x 7.5" x 7.5"

Customer Reviews

Wonderful healthy teas!

This book has wonderful herbal tea recipes! It is a great companion to Mary El-Baz's book, The Essence of Herbal and Floral Teas.

Medicinal Teas That Actually Taste Good!

This is a delightful book with excellent medicinal tea recipes that actually taste good. It is well layed out, informative and all of the recipes are easily followed, use readily available herbs and are effective to use. Great for beginners as well anyone looking for great recipes for making medicinal teas. I was so happy with the book that I have purchased copies for family and friends and all have rave reviews for it.

Great and easy to find what you need...

I am loving this book. Each time I find more information that is so helpful to me. I never thought creating my own tea blends to satisfy ME would be so easy and fun too. It is so easy to personalize my blends with this book.

LOVE This creative, informative book!

I adore this boook - it's creative, well-written, informative, and with a wealth of ideas and information. I use it constantly to reference for my business, and use it personally to make teas for myself and as gifts for family. The names are a hoot! This truly shows you how useful, versatile, and helpful herbal teas are, with a wide range of ingredients, flavors and moods. if you're interested in making your own teas, get this book! May be a bit daunting for herb "newbies" but don't be scared, you don't need to buy all the herbs mentioned in this book. Just pick one recipe at a time and start to experiment. A great way to learn! I've been playing with herbs for years and still find a new one or two to taste, explore and learn about with this book. ...