Help Yourself To Positive Mental Health

by Joseph W. Hollis and Howard Rosenthal

Book Overview

Written in a conversational style, this book provides techniques and specific suggestions to combat depression, fear, loneliness, anger, poor self-image, relationship difficulties and other problems.

• Format: Paperback
• Language: English
• ISBN: 1559590696
• ISBN13: 9781559590693
• Release Date: September 1994
• Publisher: Routledge
• Length: 112 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.3" x 6.2" x 8.9"