Help Students Struggle With Anxiety- School Psychologist: Stress Relief Methods, Time Management, for Studying at Exam Time: The Thriving School Psych

by Mr Jamila Branch

Feelings of stress and anxiety are a part of life. Some levels of stress can actually be good for us, as the right kind of stress encourages us toward change and growth. However, when stress and anxiety exist for an extended period of time, they can become a burden or even a health risk. Thisbook will help you recognize and understand feelings of stress and anxiety and learn how to manage them so that they don't become overwhelming. Time is a finite...

• Format: Paperback
• Language: English
• ISBN: B08NNV1D74
• ISBN13: 9798566117348
• Release Date: November 2020
• Publisher: Independently Published
• Length: 68 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"