Heavy and Healthy

by Jane L. Bilett and Othniel J. Seiden

Book Overview

Correcting the facts & myths surrounding obesity, weight loss and your health... Now that scientists have discovered that many weight issues are genetically and chemically determined, it is time to take the emphasis off of faddish & futile weight loss programs & concentrate on being fit This book is written for Saint Bernards like you and me, who for years have tried every diet around hoping to become Greyhounds... and have finally realized that Saint Bernards can't change into Greyhounds. We are a sizable (no pun intended) group, for only five percent of all dieters ever keep off what they take off. So what's our next best hope? Well if we have to remain Saint Bernards, let's become the healthiest St. Bernards we can possibly be. And in addition, let's learn to be happy as Saint Bernards.

• Format: Paperback
• Language: English
• ISBN: 1519495412
• ISBN13: 9781519495419
• Release Date: December 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 244 Pages
• Weight: 0.63 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"