Heart Smart Chinese Cooking

by Stephen Wong

With over 100 easy-to-follow recipes featuri ng complete nutritional analysis with each recipe, Chef Step hen Wong is your guide to the fascinating flavours of China ' This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1550544969
• ISBN13: 9781550544961
• Release Date: January 2003
• Publisher: Douglas & McIntyre
• Length: 144 Pages
• Weight: 1.85 lbs.
• Dimensions: 0.5" x 7.3" x 8.5"

Customer Reviews

Worth the effort

This book has two faults, firstly it is not long enough, I would love to see an illustration of each dish (but then it would have to be rather large and expensive. The second fault, it doesn't acknowledge people on a VERY low sodium diet, but this fault is minor (they still work if you omit the salt and use salt reduced soy sauce) as these recipes are the first that I have encountered that are authentic Chinese (Asian), in that, there is attention to detail in the building of flavour, rather than a few dominant flavours thrown into a "Western" style dish. I highly recommend the stock recipes, they, especially the chicken stock, are worth the effort. do not be afraid to substitute vegetables according to availability. I expect these dishes to be become mainstays for my AngloAsian family who have a genetic disposition to high blood pressure. Thankyou Stephen Wong.