Healthy You, Healthy Relationships: Master Monthly Self-Care Strategies in a Year & Find Fulfillment in Your Marriage and Relationships

By Ifeoma Thompson

This is a guide to achieving optimal self-care. It uses a monthly system as a strategy to break down the process of acquiring good self-care. Every month has a specific focus on self-care to be achieved, and many ideas are included to help the reader discover their own unique idea of self-care. This book also goes into detail about the importance of self-care and how it affects relationships, especially for married couples. We all need healthy relationships, however, a healthy relationship starts with a healthy You

• Format: Paperback
• Language: English
• ISBN: 1312645369
• ISBN13: 9781312645363
• Release Date: April 2023
• Publisher: Lulu.com
• Length: 74 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"