Healthy Veggie: A Dietitian’s Guide to a Plant Based Lifestyle

by Laura Oliver

In Healthy Veggie, Laura Oliver presents a dietitian's guide to a plant based lifestyle. Inside you will find clean eating suggestions, good sources of 26 vitamins and minerals, a 7-Day Meal plan and 21 plant based recipes. With Laura's knowledge and experience, you will learn how to balance your plant based diet and maximize your nutrition.

• Format: Paperback
• Language: English
• ISBN: 150537488X
• ISBN13: 9781505374889
• Release Date: September 2015
• Publisher: CreateSpace Independent Publishing Platform
• Length: 96 Pages
• Weight: 0.44 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"