Healthy Sleep Matters: Ways To Control Hypersomnia

by Ann Harris

You know how devastating hypersomnia can be if you're one of the millions of individuals who experience it.

People with hypersomnia may also have trouble remaining up for extended periods and may have additional symptoms including headaches, mood fluctuations, and irritability in addition to feeling too drowsy throughout the day.

Although there is no known therapy for hypersomnia, there are a variety of approaches that may assist manage the problem. Everything you need to know about hypersomnia, including how to recognize and diagnose the illness, treatment choices, lifestyle changes that might be helpful, and more, will be covered in this book.

You must read this book "Healthy Sleep Matters" if you or someone you know struggles with hypersomnia. It has all the information you want on the disorder and how to properly manage it.

Do well by placing your order now!

• Format: Paperback
• Language: English
• ISBN: B0BJH2M983
• ISBN13: 9798358773271
• Release Date: October 2022
• Publisher: Independently Published
• Length: 36 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"