Includes the basics of making healthy choices and cooking of vegetables, potatoes, rice, beans and grains. This description may be from another edition of this product.
Easy recipes for new dishes most families will enjoy (even kids). New indgredients with great taste to compliment or take the place of all those redmeat entrees! Few components and easily gotten vegetables and common seasonings most stores or home cupboards contain already. Many Mediterranean influences here which rely heavily on fresh veggies or just sauteed ones, all recipes smell enticing and look great too! ENJOY! e
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