Learn about the power of self-love and how to create healthy boundaries without feeling guilty. Do you wish there was a simple method to say "No" when you don't want to say "Yes"? If this describes you, you've undoubtedly tried to satisfy others at times, frequently to your harm. Perhaps you are unable to say "No" because you do not want to disappoint or irritate the other person... causing you to do things you didn't want to...