Healthy Pregnancy the Yoga Way

by Judi Thompson and Judi Thompson

Some stains on page ends. BY JUDI THOMPSON, FOREWORD BY JAMES BAKER, PHOTOGRAPHS BY FEISTAL, DOLPHIN BOOKS, GARDEN CITY, 1977. A guide to the safe practice of Yogic breathing, exercises, and diet... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0385116314
• ISBN13: 9780385116312
• Release Date: January 1977
• Publisher: Dolphin Books
• Length: 148 Pages
• Weight: 0.80 lbs.

Customer Reviews

FIRST BOOK ON YOGA FOR PREGNANCY!

Healthy Pregnancy The Yoga Way is an excellent guide for the expectant mother. Written in 1977, it is literally the first book on the subject (now there are hundreds) and a classic in its field. Judi Thompson lived the book as she wrote it, giving birth to her son without so much as an aspirin. Based on the methods taught by Dr. Ghosh to Bikram Choudhury (founder of the now famous Yoga College of India), Thompson customized her yoga practice as she progressed in her pregnancy. Selling over 24,000 copies world-wide, the book is now out of print but may be found in rare book stores. It's worth the search! Truly one of the best books on the subject ever written. Look for it!!!