Healthy Meal Planning: A Meal Prep Cookbook for Beginners, including Healthy Meal Prep for Weight Loss

by Sandra Stevenson

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We women are always on the run, behind the job, behind the children, behind the family. The stress of everyday life can lead us to overeat junk food because time is often too little when it comes to cooking.

"Think Simple": that's the watchword. The best meals are simple meals, especially when healthy eating is the goal. Simple meals also require...

• Format: Hardcover
• Language: English
• ISBN: 1801410682
• ISBN13: 9781801410687
• Release Date: March 2021
• Publisher: Sandra Stevenson
• Length: 108 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"